No! No! No! To Draft And War & Joe McCarthy's Ghost
Tonight was simple.
20 x 400m @73-75 w/75-90sec recovery. i was supposed to do 90 but the recovery was too long, so i shortened it. E ran some of the straights with me. that was nice. i struggled a bit.
2x glass of Cytomax, tangy orange
Trader Joe's Organic Mac N Cheese
squash from the garden
green beans from the garden
Hogue Valley Sauvignon Blanc
slice of belated chocolate birthday cake
and the Minutemen until E got annoyed with them.
it occurred to me earlier today that i am more committed to running now than i was in college. i was too confused about too many things back then. my head's on a little straighter these days. i just wonder how much faster i can get. since coming back to running i have not quite run faster than i did in college but i am really close.
intervals + wine + punk rock = good night.
20 x 400m @73-75 w/75-90sec recovery. i was supposed to do 90 but the recovery was too long, so i shortened it. E ran some of the straights with me. that was nice. i struggled a bit.
2x glass of Cytomax, tangy orange
Trader Joe's Organic Mac N Cheese
squash from the garden
green beans from the garden
Hogue Valley Sauvignon Blanc
slice of belated chocolate birthday cake
and the Minutemen until E got annoyed with them.
it occurred to me earlier today that i am more committed to running now than i was in college. i was too confused about too many things back then. my head's on a little straighter these days. i just wonder how much faster i can get. since coming back to running i have not quite run faster than i did in college but i am really close.
intervals + wine + punk rock = good night.
posted by jacob lee at 10:24:00 PM
1 Comments:
hey I tolerated a lot of the minutemen. But that song...it wasn't a song. I don't even think it was music. I could have gone a lot longer except for that "song".
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